Puberty

Have you been or are going through puberty? Puberty is a phase that your body goes through when it is growing into an adult you will probably go through stuff like pubic hair (Private hair), Body Odor and even periods, today I will be explaining why this happens and what to do.

When you are going through puberty your body goes through changes, for boys, the changes are: pubic hair (Penis hair), Growth in everything, pimples and body odors all these changes are because of hormones hormones are a fluid in your body that helps your body grow.

Females changes are way different but is still caused by hormones, female changes include: Periods, Pimples, Body Odor, Growth in everything, Periods happen because in the uterus (vagina) is two ovaries that create eggs each month one will fall out of the vagina and create a period, when male cells (sperms) combine with the egg cell it sticks the uterus and forms a baby.

To stay safe when going through puberty you can: drink eight glasses of water, eat healthily, Get a good night sleep and shower daily, the reason why you have to do this is that your body is growing.